Critical Reflection Definition
Critical reflection is the process of carefully and systematically analyzing an experience or event in order to understand its significance. This involves thinking reflectively about the experience or event, and asking questions such as: What was going on? What was happening around me? What were my thoughts and feelings at the time? How did this experience or event affect me?
The goal of critical reflection is to gain a deeper understanding of oneself, others, and the world around us. It is a way of exploring our own beliefs and assumptions, and gaining new insights and perspectives. Critical reflection can be challenging, but it is also a powerful tool for personal growth and transformation.
