An effect is the result of an action. It is the consequence or outcome of something. An effect can be positive or negative, and it can be immediate or long-term.
There are many different types of effects. Some common examples include:
-The feeling of happiness after completing a goal
-The sense of satisfaction after a job well done
-The feeling of pride after achieving something difficult
-The feeling of disappointment after failing to meet a goal
– The physical effects of exercise on the body, such as increased muscle tone and improved cardiovascular health
– The psychological effects of stress, such as anxiety and depression